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Physiotherapy at Body Solve
Introduction Physiotherapy, often regarded as a pivotal solution for managing pain and enhancing mobility, has transformed countless...
Nicki Llewellyn
Dec 13, 20242 min read
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Tech Neck
Introduction: Tech Neck—a modern ailment—is increasingly prevalent due to our growing reliance on digital devices. At Body Solve, we...
Nicki Llewellyn
Dec 12, 20242 min read
2 views
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How Can Osteopathy Help You Embrace Pain-Free Living?
Patient receiving treatment for shoulder and neck symptoms in Port Talbot Introduction: Experiencing pain in your neck, back, or...
Nicki Llewellyn
Dec 9, 20242 min read
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Yoga at Body Solve
Body Solve’s latest idea was to build a new yoga studio and get everyone that comes in for Osteopathy, Sports Massage Therapy and Injury...
Nicki Llewellyn
Dec 29, 20186 min read
141 views
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Elite Athletes At Body Solve
With the sporting season well and truly underway many of us have already picked up niggles, knocks, tweaks, sprains, pains and everything...
Nicki Llewellyn
Mar 15, 20183 min read
50 views

Has A sprained ankle hampered your New Years resolution's?
So 2018 is well under way and you were all set to hit the gym and kick it off in unbelievable style! Unfortunately though you’ve hurt an...
Nicki Llewellyn
Jan 27, 20184 min read
31 views


Musicians, Injuries, Sports Massage and Osteopathy.
Being good friends with quite a few musicians; I thought it would be a good time to research a little deeper into the problems they face...
Nicki Llewellyn
Sep 25, 20174 min read
185 views


Have you ever had a pain in the backside? Hamstring Pain? Or Any ‘Sciatic’ type Symptom?
If you have then you may not have ‘Sciatica’ you may be suffering with something completely different – ‘Piriformis Syndrome’. The...
Nicki Llewellyn
Sep 21, 20174 min read
112 views


Crossfit, Injuries and the Sports Massage Benefits
What is CrossFit? CrossFit is a core strength and conditioning program in which the athletes perform functional movements that are...
Nicki Llewellyn
Sep 17, 20174 min read
56 views


Sports Massage, is it for me ? Lets find out!
What is Sports Massage Therapy? Sports massage therapy is a form of therapy involving the manipulation of soft tissue to benefit an...
Nicki Llewellyn
Aug 29, 20173 min read
106 views


Osteopathy, What is it? How will it help me and How does it benefit me?
What is Osteopathy? Osteopathy takes a holistic, whole-body approach to improving health across all body systems. It is a non-invasive...
Nicki Llewellyn
Aug 24, 20172 min read
57 views


Triathlons - Sports Massage, injuries and more.
Why are triathlons becoming more popular? The popularity of triathlon in the past few years has been one of the most interesting sports...
Nicki Llewellyn
Aug 11, 20172 min read
32 views


The challenges faced by a runner.
The characteristics of the “average” runner have changed greatly since the introduction of the modern running shoe. In the past 30 years...
Nicki Llewellyn
Aug 3, 20175 min read
90 views
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